Your Complete Guide On How To Use CBD Oil For Anxiety

While research into CBD and anxiety is still emerging, anecdotal reports and scientific studies suggest that the phytochemical may be able to help ease the symptoms of certain types of mental health conditions. CBD molecules bind to what’s known as the endocannabinoid system, which regulates anxiety and other emotional responses.Learn more:cbdluxe.com

In fact, in a 2018 study published by The Permanente Journal, participants who received an oral dose of 300 mg of CBD prior to a simulated public speaking test reported significantly less anxiety than the control group. In addition, a number of animal studies using the elevated plus maze, Vogel conflict test, and elevated T maze have demonstrated anxiolytic effects at moderate CBD doses.

How to Use CBD Oil for Anxiety: A Step-by-Step Guide

The high-quality ingredients and third-party testing that go into this broad-spectrum CBD oil make it a top pick for many users. It is recommended to start with a low dosage and work your way up since everyone reacts to CBD differently. This product uses MCT coconut oil as a carrier oil for enhanced absorption and can be taken orally or added to food or drink.

Many people with social anxiety disorder keep this tincture in their purses and desks to calm nerves before events or meetings at work. They report that it helps them focus and feel mentally at ease during intense interactions. Similarly, those with trait anxiety report that this CBD helps them cope with the persistent underlying sensation of anxiousness.